Fitness Goals

I started back at the gym today. Big step! I'd made my playlist and it was approaching lunchtime, if we had lunch we'd have to wait a little bit of time before going. So, I said let's go now before I change my mind.

It's so quiet on weekends, even for the beginning of January. And the football was on, so it wasn't a bad visit. A good start, back again on Tuesday.

I've got lots of fitness goals on my 101 list that I really want to start cracking through those this year as last year wasn't that successful.


I wonder if I can achieve all three of these in one month, starting from now?

040. Stop drinking fizzy drinks for a month
041. Go a month without chocolate
043. Keep a food diary for a month

We don't generally have fizzy drinks at home, it's only when we're out for dinner or at work that I have drinks like Diet Coke. But, it'll be easy to cut this one out, I'm sure.

I usually have some kind of chocolate snack, usually a cereal bar with chocolate, during the work day. But, as long as I replace that with something else that's not chocolate then this can be achievable in a month.

I'm going record what I eat and count calories using My Fitness Pal - I've done this before and it's worked well in the past, so it can work again.